Join us on April 2nd at 12pm for a guided sound journey and gentle yoga session with Sue Finkle and Chrissy Joy. $20 includes a 90 min transformational experience and one pint of beer of your choice.
A Sound Journey, or Sound Therapy, increases your vibrational frequency and deepens your yoga/meditation practice. During this workshop, Sue and Chrissy will blend the complimentary healing aspects of a Sound Journey with a gentle yoga practice.
While Sue leads you through a chakra meditation, gentle yoga class, and White Lights, Chrissy will play chakra crystal bowls and a variety of other instruments to what’s needed in the room.
This experience will leave you feeling deeply rested, renewed, and ready for a cold beer!
Yoga students of all ages and levels welcome! Non-alcoholic beverages are available and can be substituted for the one pint of beer.
Please bring your own props to allow for optimal comfort (mat, blankets/towels, bolsters/pillows, blocks, straps).